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  • Home
  • Property & Facilities
  • Health & Wellbeing
    • Mindfulness & Meditation
      • Mindfulness Based Stress Reduction
      • Deepening Practices Series
      • Upcoming Mindfulness/Meditation Programs
    • Workshops & Trainings
      • iRest – Breathing for Life
    • Essential Oils
    • Blog
  • Labyrinth
  • Contact Us

Are You Breathing? Really? (Don’t Be Too Sure)

  • Post author:orchardhillcenter
  • Post published:May 12, 2009
  • Post category:Healthy Living/Meditation and Mindfulness

by Deborah MetzgerThe Courier News and Home News Tribune May 12th, 2009Breathing is the most basic function of human life. The body can live without solid food for 3 to…

Continue ReadingAre You Breathing? Really? (Don’t Be Too Sure)

Mindfulness Over Matter

  • Post author:orchardhillcenter
  • Post published:April 9, 2009
  • Post category:Healthy Living/Meditation and Mindfulness

by Cheryl Ann BorneThe Courier News and The Home News Tribune, April 21, 2009“It’s not the events of our lives that stress us, but rather the interpretation of those events.”New-age…

Continue ReadingMindfulness Over Matter

Meditation Helps Take the Stress Out of Everyday Life

  • Post author:orchardhillcenter
  • Post published:June 15, 2008
  • Post category:Healthy Living/Meditation and Mindfulness/Uncategorized

The Times of Trenton and at NJ.com, June 2007Editor’s note: This is the second of two parts.Five weeks have passed since I started the Mindfulness Based Stress Reduction course, a…

Continue ReadingMeditation Helps Take the Stress Out of Everyday Life

Living Well – Take a Deep Breath

  • Post author:orchardhillcenter
  • Post published:January 15, 2008
  • Post category:Deborah Metzger, Owner/Director/Healthy Living/Meditation and Mindfulness/Uncategorized

By Deborah MetzgerPacket Online, January 15, 2008Are you really breathing?OK, so you’re thinking, ‘She’s got to be kidding.’ Well, I’m not, but go ahead and have a good laugh -…

Continue ReadingLiving Well – Take a Deep Breath

Exploring the Mind-Body Connection

  • Post author:orchardhillcenter
  • Post published:August 18, 2007
  • Post category:Healthy Living/Meditation and Mindfulness/Uncategorized

By Michael Redmond, Lifestyle EditorPacket Online, August 28, 2007Based upon the success of their initial collaboration in the spring, Capital Health System in Trenton and the Princeton Center for Yoga…

Continue ReadingExploring the Mind-Body Connection
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88 Orchard Road, Skillman, NJ, 08558
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